About Dr. Julio
Dr. Julio Pérez
Dr. Julio Pérez has been caring for patients’ ocular health and eyewear needs for more than 25 years. His work focuses on helping families understand the importance of healthy vision, proper eye care, and balanced digital habits in everyday life.
As the author of Strained Eyes. Exhausted Minds., Dr. Pérez created this book and the accompanying bonus resources to help parents protect their children’s vision, improve focus, and build healthier routines in a screen-filled world.
A Practical Voice for Modern Families
Today’s children are growing up surrounded by phones, tablets, computers, gaming systems, and digital classrooms. Dr. Pérez helps parents better understand how these habits can influence vision, attention, sleep, learning, and overall well-being — without fear, pressure, or unrealistic rules.
His Mission
Dr. Pérez’s mission is to give families clear, practical, and supportive tools they can use at home. Through his book and free bonus guides, he encourages parents to take small daily steps that support healthier eyes, calmer minds, better focus, and stronger family connection.
Vision Health
Helping families recognize the importance of protecting children’s eyes in a digital world.
Healthy Habits
Providing practical routines that support better screen balance, sleep, focus, and daily wellness.
Family Support
Creating simple tools parents and children can use together to build stronger, healthier routines.
Explore Dr. Julio’s Resources
Learn more about the book and download the free family bonus bundle created by Dr. Julio Pérez to help children reduce screen overload, improve focus, and develop healthier digital habits.